Emptiness, fatigue, lack of pleasure…these are just a few of the manifestations of depression. Perhaps the hardest part of depression is that it also inhibits our ability to do much about addressing it. In therapy, we will do just that…we will use Acceptance and Commitment Therapy (ACT) to work with depression and get your life up and running. Let’s find out what is most important and precious to you and use that as fuel to get you into your life.